The Shamanic Practice of Soul Retrieval
- Ioan Fazey
- Jan 19
- 4 min read
Learn about ancient soul healing for modern times
From a shamanic perspective, the soul is understood as our true essence—the vital force that connects us to the cosmos, nature, and our deepest purpose. It carries our personal gifts, potential, and innermost truths. Traditional shamanic wisdom recognizes that this soul essence isn't a single, indivisible entity, but rather a complex, multi-layered aspect of our being that can fragment or partially separate under difficult circumstances.

This understanding leads us to the phenomenon of soul loss—a state where parts of our essential self separate from us during challenging or traumatic experiences. Soul loss can occur through sudden trauma, such as a serious accident or the death of a loved one, or develop gradually through prolonged stress, like living in a toxic environment. Even subtle experiences can cause soul loss, particularly in early childhood when events might be experienced as more traumatic than they would be for an adult.
Initially, soul loss serves as a survival mechanism. When faced with overwhelming experiences, parts of our soul may step back or separate to help us survive the immediate situation. While this response can be protective in the moment, problems arise when these separated soul parts don't naturally return. The effects can be far-reaching, manifesting as chronic fatigue, emotional numbness, memory gaps, or a persistent feeling of being "not fully present." Physical illnesses may develop, especially when soul loss has persisted over time.
Soul Retrieval Goes Beyond Traditional Approaches
To understand soul retrieval, we must first recognize how it differs from other healing modalities. While many therapeutic approaches work with trauma held within a person's psyche or subconscious mind, shamanic soul retrieval operates on a fundamentally different principle. From a shamanic perspective, when soul loss occurs, those fragments of our essence don't simply hide in our subconscious—they actually journey to non-ordinary realms of reality beyond our immediate sphere of consciousness.
This understanding is crucial because it explains why some deep wounds don't fully respond to conventional therapeutic or counselling approaches alone. When parts of our soul have journeyed beyond our personal psychological space, we need approaches that can reach into these non-ordinary realms for healing to occur.
The Sacred Art of Shamanic Soul Retrieval
Shamanic Healing and Soul Retrieval
Shamanic healing is a profound practice that operates through direct partnership with spiritual allies and guides. Unlike many modern therapeutic approaches that rely on standardized protocols, shamanic practitioners work intuitively, guided by their spiritual helpers to address each person's unique needs. This intuitive guidance is essential in soul retrieval work, as each person's soul loss and healing journey is unique.
The practitioner serves as a hollow bone or channel through which healing can flow, maintaining a deep connection with their spiritual allies throughout the process. These allies not only guide the practitioner in locating lost soul parts but also provide protection and assist in the delicate work of negotiating their return. This spiritual partnership is one reason why proper training is so crucial—practitioners must develop strong, trusted relationships with their spiritual allies to do this work effectively.
Retrieving Lost Soul Parts
During a soul retrieval session, the practitioner enters an altered state of consciousness to journey into non-ordinary reality, seeking to locate and connect with soul parts that have separated from the client. These parts might appear in various forms—as younger versions of the client, as symbols, or as pure energy. Some soul parts may have simply withdrawn to a safe place, waiting for the right time to return. Others might be held by another person or entity in what's known as soul theft, while in some cases, soul parts might be trapped in a particular time or experience. Each situation requires a different approach, always guided by the practitioner's spiritual allies and maintained with the highest respect for both the client and the soul parts they encounter.
When soul parts are located, the practitioner's work involves more than simply bringing them back. They must first understand why the soul part left and what it needs to feel safe returning. This often involves gentle negotiation and healing work right there in non-ordinary reality.

In cases of soul theft, where a soul part is being held by another person or entity, the process becomes more complex. The practitioner might need to engage in respectful negotiation or provide alternative sources of what the "thief" is seeking from holding the soul part. This is always done with compassion, recognizing that soul theft often occurs unconsciously and from a place of need.
Return and Integration
The return of soul parts is a sacred moment in the healing process. The practitioner brings back the pure essence of the soul parts—not the trauma or difficulty that caused them to leave. This essence is then carefully reunited with the client, often through ritual actions like blowing the essence back into the client's heart or crown chakra. The integration process that follows can take time, sometimes months, during which people might experience a gradual surfacing of long-forgotten memories, shifts in energy levels and emotional patterns, a deepening sense of feeling more "complete," and changes in how they relate to past experiences. This integration period is crucial for the full effects of the healing to manifest, and often requires support, such as from family, friends, or a healing community that understands and honours the depth of this work.
A Sacred Path of Healing
Soul retrieval represents a profound approach to healing that honours the complexity of human experience and the sacred nature of our soul essence. It reminds us that healing sometimes needs to reach beyond our immediate consciousness into the deeper realms where parts of ourselves may have journeyed for protection.
Note: Soul retrieval is a sacred healing practice that requires extensive training and preparation. This article provides an overview of the process but is not a guide to practicing soul retrieval. If you're drawn to this work, either as someone seeking healing or feeling called to learn these practices, seek out qualified practitioners or teachers who can guide you appropriately.


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